Our Blog

Free Fitness Plan!

homepage_03

At BoxFit and Foxfit Health Club you receive a FREE personalised Fitness Plan!

One of our personal trainers will sit down with you and discuss your goals and focus for your training.

They will then create a tailored plan and book a session to run through this plan with you.

You will never be left on your own at our club!

Also remember that personal training sessions are available if you need that little extra kick! Prices start from as little as £10 per session!

Remember if you are an existing member you should take advantage of this offer too! If you need to book a consultation please come to reception or call us on 01325 381 219!

 

New Class Timetable Added

Hello everyone!

We’ve added some exciting new classes to our timetable, check out new classes such as Ladies Booty Camp and our Foam Rolling Masterclass as well as an early morning Metafit for you early birds and a new trio of classes to tempt you into the gym on a Sunday

BOOGIE BOUNCE COMING SOON!!!

Boogie Bounce is coming soon to Foxfit! Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss. It is your complete exercise programme on a mini trampoline which is choreographed to fun inspiring muscle that includes aerobics, bums, tums and thighs! loss.

Why is it so good?
• Suitable for all ages, shapes, sizes and fitness levels
• Extremely effective for natural weight loss/inch loss
• 2-3 times more efficient than normal aerobics
• Fabulous for cellulite reduction
• Less stress impact on joints than other fitness routines
• Powerful muscle toning results
• Greatly improved balance/co-ordination
• Energy, circulation and immune system enhanced
• Superb for combating stress
• Boogie Bounce gives you a real sense of enjoyment and achievement
• IT’S SO MUCH FUN!!!

LOOK OUT FOR BOOGIE BOUNCE COMING SOON!

Our Second Expansion is finished!

Boxfit are pleased to announce that our second expansion is finished! For more information see our facilities page to see the variety of equipment and classes Foxfit members have access too.